Keep two options and label by vibe: Bright (limonene + pinene) for talkative pre-dinner hangs, and Warm (caryophyllene/ocimene + a bit of myrcene) for cozy late nights. Take short pulls, rotate for an even burn, and keep water out. Buy based on batch-matched COAs with terp totals—skip potency-only listings.
Hemp Toke Cigs Commute Companion
Posted by Amy Jowell onPick two consistent smoke times (like after coffee and after lunch) and keep it short—one measured stick on a quick walk beats random hits all day. Use a steady cadence (slow 4-count inhale, 6-count exhale), rotate the stick so it burns even, and sip water if it feels hot. Pre-pack daily bundles so you don’t overuse early, then do a quick Friday check on what you actually used and reorder based on that.
Relax CBD Vape Oil Night Routine
Posted by Amy Jowell onHere’s a simple 10–12 minute CBD vape wind-down routine: dim the lights, put your phone down, and take two slow pulls (lower voltage if it tastes hot). Do a light task or stretch for a few minutes, then take one optional pull around minute 6. Finish by drinking water, jotting one line about your day, and storing the device upright in a cool, dark place.
CBD vs CBN: What's better for sleep?
Posted by Amy Jowell onCBD is calm and clear (best earlier in the evening). CBN is cozy and sleep-leaning (best 45–60 minutes before bed). Start with 10–20 mg CBD + 2.5–5 mg CBN, hold the dose for 3 nights before adjusting, and only buy products with a recent, batch-matched full-panel COA.
CBN Gummies for Sleep: Wind Down Easy
Posted by Amy Jowell onCBN gummies can help you wind down at night with a consistent dose—more of a gentle push than a knockout. Start with 2.5–5 mg about 1 hour before bed (optional ~10 mg CBD) and wait 45–90 minutes; stick with the same dose for 3 nights before changing. Only buy products with a recent, batch-matched full-panel COA, and pair it with dim lights and no phone.