Hemp Hub

Pick two consistent smoke times (like after coffee and after lunch) and keep it short—one measured stick on a quick walk beats random hits all day. Use a steady cadence (slow 4-count inhale, 6-count exhale), rotate the stick so it burns even, and sip water if it feels hot. Pre-pack daily bundles so you don’t overuse early, then do a quick Friday check on what you actually used and reorder based on that.