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CBD for Sleep: Wind Down Easy

Posted by Amy Jowell on January 14, 2026

Find out how CBD can help you wind down and calm a busy mind when you need help sleeping. Understand the right dose and use so you can maximize its wind down advantages. Choose products with a recent full-panel COA and support it with basics like low lights, screens off, and a cool room.

Hemp COA: Quick Checks

Posted by Amy Jowell on January 13, 2026

A hemp COA is a lab report that confirms what’s in your product—and what’s not. Look for a full-panel COA with cannabinoids plus safety tests for pesticides, heavy metals, residual solvents, and microbes, and make sure it’s batch-matched and recent. If a brand only shows potency, that’s incomplete. Quick check: match the lot number, confirm pass/fail results, and open the original COA via the QR/link (not a cropped screenshot).